Mindfulness Workshop – Coming Soon!
The mindfulness workshop is an hour and a half monthly workshop for adolescents and young adults that are ages 14-21. The workshop focuses on Mindfulness Tools and Techniques, public Speaking/ test anxiety, and future planning.
5 consecutive weeks in a row – meets virtually
Thursdays 4/28 – 5/26, 2022
Thursdays 6/2 – 6/30, 2022
Time: 12:30pm – 1:30pm
Cost: $250 per person or $350 per couple
Executive Functioning Workshop
We host executive functioning workshops for three separate age groups, 4th and 5th grades, middle school, and highschool. In the workshop students will learn organizational skills, create a personalized master organizational notebook, and learn time management strategies.
Day: Monthly on Saturdays
4th & 5th Grade: 11:00am – 12:00pm
Middle Schoolers: 1:00pm – 2:00pm
High Schoolers: 2:30pm – 3:30pm
Cost: $100.00 including materials