Christie Gait

Services Offered:

Together we will work towards self-acceptance and self-awareness.

I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model. I have experience working with adults in individual and group setting. Treatment is centered on emotions, behaviors, relationships, personal and family issues, as well as addiction.