Individual Therapy
A Safe Space for Healing

Individual Therapy provides one on one services with the client and the therapist. The therapist creates a safe space for you to explore your strengths and challenges. Some of our specialties include working with individuals ages 3+ who are experiencing grief, anxiety, depression, behavior issues, as well as everyday life stressors and transitions such as divorce. We have therapists who specialize in Trauma. Many of our therapists are trained in EMDR, Play Therapy, CBT, Family Systems, mindfulness, sand tray, and art. Check out their profiles to see who might be a good fit for the support you are looking for.

Reasons why you might choose Individual Therapy:
  • Struggling to find a healthy balance
  • A new life-changing event
  • Interested in improving mental health
  • Support on a specific topic


$250.00-  Intake session / $140 – 53 minute session | Self-Pay

We also accept a range of  insurance depending on the clinician. Please check the FAQs on the homepage to see what clinicians are in network with which insurances.

Getting Started is Easy


Free 15 Min Chat

If you would like to connect with one of our therapists, we encourage you to schedule a free 15 minute consultation.

Book Appointment

We are currently offering all of our services both in-person with COVID protocols in place and online through our secure telehealth platform.

First Session!

Visit us in person or online.  We can’t wait to meet you and help you get started on your mental health journey.

Common  Questions

What forms of payment do you Accept?

Therapy services can be paid for by credit card, debit card, or HSA card. 

We do accept insurance for billable services: Blue Cross Blue Shield, Medcost, United Health Care, and Aetna.

Educational services/ workshops are cash only and can be paid through venmo, stripe, cash or check.

Payment is expected at the time of service.

How do I know therapy is right for me?

Therapy can be a helpful resource for anyone. Here at Whole Family Therapy we offer a free 15-20 minute consultation with the therapist to see if they would be the right fit for you.

How do I find the office?

Our office is located at 133 Church Street, Asheville, NC 28801. Follow the signs that say Whole Family Therapy and park in the gravel driveway on the left side of the building. The entrance to the building is next to two outdoor tables with an umbrella. There are two waiting rooms in the building where you can wait for your therapist to come and greet you. 

What happens if I cancel my session?

If you cancel more than 24 hours before your session there is no charge.  Please call your therapist or the office directly to cancel or reschedule.  If you reschedule for the same week, no fee with be charged.  All cancellations within the 24 hour period will be charged the full self pay rate of $140.00

Do you take my insurance?

We accept a range of insurance depending on the clinician. We are not a Medicaid provider and do not accept any subsidiaries of Medicaid. 

Out of Network: We will gladly supply you with a Super Bill that you can submit to your insurance if we are out of your network. Please first check with your insurance company that they will pay out of network for Mental Health Services.

  • Lainey Gosnell is in network with BCBS, medcost, Crescent and Aetna. 
  • Jeffie Cilano is in network with Medcost, BCBS, and Aetna.
  • Sharon Collins is in network with Medcost, Crescent, BCBS, United/Optum and Aetna.
  • Hannah Hale is in network with Medcost, Crescent, BCBS,  Aetna, and United/ Optum.
  • Margo Murphy is in network with BCBS, Medcost,  Crescent, and Aetna.
  • Claire Whigham is in network with BCBS, Medcost, Crescent and Aetna.
  • Julia Judice is in network with BCBS, Medcost,  United/ Optum,  Crescent , and Aetna. 
  • Zoe Reddig is in network with BCBS, Medcost, Crescent, and Aetna.
  • Steven Kempler is in network with BCBS, Medcost, United/Optum and Aetna. 
  • Dana DeChiaro is in network with BCBS, Aetna, and Medcost. 
  • Lindsey Lopez-Ibanez is in network with BCBS, Medcost, Crescent and Aetna.

How do we get support as parents?

Whole Family Therapy provides many supports for parents and caregivers.

Parent Consultation for families whose children are participating in Individual Therapy with Whole Family Therapy, engaging parents in the treatment process and collaboratively developing strategies to support the growth and healing of their children.

We also offer Parent Coaching for families seeking an individualized experience that allows parents to explore the unique values, strengths, experiences, and challenges within their own family system, and develop parenting strategies that address the specific needs of the children and promote healthy relationships among family members.

We also offer a monthly Parenting Workshop that includes brain-based and attachment-based strategies for parents to develop the meaningful connections and nurturing conditions that promote the growth and development of their children.
Sign up for a 15 minute consultation and let us explore how we can support you and your family to get to that place where you are thriving.

How to get started.

Click the link below to schedule a free fifteen minute phone consultation in order to get connected with one of our services.  Payments accepted:  We accept Self pay and the following insurances: Medcost, Aetna, BCBS, and Optum/ United. We are not a Medicaid provider and do not accept any subsidiaries of Medcaid.

Feel free to contact us for more information! 

Call Us: (828) 575-6460 
Fax: (828)-484-2254
133 Church Street Asheville, NC 28801

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